500 hr. E-RYT | Sound Bath Facilitator | Teacher Trainer
Group Classes
Weekly Public Class Schedule:
Monday
2:00pm-3:15pm, Restorative Yoga & Sound bath, Center For Yoga, Larchmont Village
7:00pm-8:00pm, Gentle Yoga, Equinox Glendale
8:15pm-9:00pm, Sound Meditation, Equinox Glendale
Tuesday
5:45pm-7:00pm , CFY Level 1, Center For Yoga, Larchmont Village
Wednesday
2:00pm-3:15pm, Gentle Yoga & Sound bath, Center For Yoga, Larchmont Village
Thursday
10:30-11:30am, Gentle Slow Flow, Black Dog Yoga, North Hollywood
5:45pm-7:00pm , CFY Level 1, Center For Yoga, Larchmont Village
Friday
10:30-11:30pm Basics at Black Dog Yoga, North Hollywood
Private Sessions
Lila offers one-on-one classes customized to the goals/ needs/ physical limitations of the private student and produces customized classes reflecting these circumstances. Flexible days, hours and rates! Please contact Lila to discuss your needs further!